Wellness

Whether it’s about snagging some awesome beauty products, boosting yourself with vitamins & supplements, or diving into other wellness wonders, Baba spills the beans on all things health and self-care in this corner of our dad blog. Get ready to unlock some seriously feel-good vibes!

L-Lysine is found in many foods, including meat, poultry, fish, eggs, dairy products, legumes, and nuts. Or, as a supplement.

L-Lysine: A Natural Remedy for Cold Sores

L-Lysine is an amino acid that our bodies can’t make, so we need to get it from food or supplements. It’s found in many foods, including meat, poultry, fish, eggs, dairy products, legumes, and nuts. L-Lysine is important for many bodily functions, including: Building protein Producing collagen Absorbing calcium Boosting the immune system Repairing tissues …

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Red Yeast Rice - A Natural Supplement

Red Yeast Rice: A Natural Supplement to Support Cholesterol Management

Have you ever wondered if there is a natural way to lower your cholesterol levels? If so, you may be interested in learning about red yeast rice. Red yeast rice is a popular natural supplement that has been shown to lower cholesterol levels and has been used for centuries in traditional Chinese medicine. In this …

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Hero image and banner for "Prescription for Nutritional Healing"

Exploring “Prescription for Nutritional Healing:” Your Guide to Holistic Wellness and Natural Alternatives

Welcome back to What Would Baba Do! Today, we’re delving into the world of health and wellness with a focus on natural alternatives. While I firmly believe in the value of science, medical professionals, and immunization, I also strive to minimize the use of conventional medicine whenever possible. Instead, I prefer exploring natural alternatives that …

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Clean bathroom with sink, shower, toilet, and a freestanding bidet.

Upgrade Your Hygiene Game: Discover the Transformative Power of Bidets

You may have seen them in photographs from friends visiting European hotels, hostels, some Airbnb’s, etc. with the caption: “Why is this sink so low?” Or you may have seen them modernized as toilet attachments in Japanese homes or restaurants; well, because 80.2% of Japanese households with two or more people use them. There’s definitely …

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